Alison Hammond
Alison Hammond has defended her relationship with boyfriend David Puttnam, insisting their 22-year age difference is 'nobody else's business'. Alison Hammond/Instagram

Alison Hammond has made it clear that she has no intention of letting public opinion dictate her personal life. The beloved television presenter has spoken candidly about her relationship with boyfriend David Puttnam, insisting that their 22-year age difference is nobody else's concern and that the pair are perfectly content without marriage.

The This Morning star, 51, has been in a relationship with the 28-year-old Russian model and massage therapist since 2023. While their romance has frequently attracted headlines due to their age gap, Hammond has chosen to focus on what matters most to her rather than the criticism that inevitably comes with being in the public eye.

Alison Hammond Brushes Off Age-Gap Criticism

Speaking in a recent interview, Hammond addressed the comments surrounding her relationship, making it clear that she refuses to let outside opinions affect her happiness.

'It's nothing to do with anyone else', she said, acknowledging that people will always have something to say. Rather than becoming defensive, the television personality appeared relaxed and confident, explaining that public commentary is simply part of life in the spotlight.

Her comments reflect a growing confidence that fans have witnessed over the past few years. Instead of responding to criticism, Hammond has chosen to concentrate on the strength of her relationship and the life she is building with Puttnam.

The presenter also dismissed suggestions that marriage is the natural next step for the couple. While many celebrity relationships quickly spark engagement rumours, Hammond revealed that she and her partner have no desire to rush into wedding plans.

'We don't need to', she explained, adding that they are both happy with the way things are.

'We Choose Each Other Every Day'

Perhaps the most touching part of Hammond's interview was her description of what makes the relationship work.

Rather than focusing on grand romantic gestures or future milestones, she explained that their relationship is built on mutual respect and daily commitment.

'I've got a lovely man in my life', she said. 'It's just easy. I think that's when you know you've got something special. He just sees me for who I am. We choose each other every day.'

The simple statement resonated with many fans, highlighting a modern view of relationships where commitment is measured by everyday support rather than formal ceremonies.

For Hammond, happiness appears to come from feeling accepted and valued, qualities she believes define her relationship far more than the number of years between them.

A New Chapter Marked by Confidence and Wellbeing

The television favourite's openness about her relationship comes alongside a remarkable personal transformation.

Over the past several years, Hammond has spoken honestly about making healthier lifestyle choices after receiving a pre-diabetes warning. At her heaviest, she revealed she weighed around 30 stone before deciding it was time to prioritise her long-term health.

Instead of turning to quick fixes, Hammond committed herself to lasting lifestyle changes. She has worked with a personal trainer for several years, embraced activities such as boxing, circuit training and Reformer Pilates, and adopted healthier eating habits.

She has also explained that changing her relationship with food was one of the biggest challenges she faced, admitting she previously had what she described as a 'childish mentality' towards sweets and treats.

Her health journey has been widely praised by fans, particularly because she has consistently focused on improving her wellbeing rather than chasing unrealistic beauty standards.

Choosing Happiness Over Public Approval

As one of Britain's most recognisable television personalities, Hammond has spent decades in the public eye, making her no stranger to scrutiny.

From her presenting work on This Morning to hosting major entertainment programmes, she has built a reputation for warmth, humour and authenticity. Those qualities appear to extend into her personal life, where she continues to prioritise genuine happiness over public expectations.

Age-gap relationships often generate debate, particularly when celebrities are involved, but Hammond's response has remained refreshingly straightforward. Rather than attempting to justify her choices, she has simply reminded critics that her relationship is exactly that—hers.

Her approach also reflects changing attitudes towards modern relationships, where traditional milestones such as marriage are increasingly viewed as personal choices rather than necessities.

Alison Hammond Stays True to Herself

Alison Hammond's latest comments demonstrate the confidence of someone who has learned to value her own happiness above public opinion.

Whether discussing her health journey, her career or her relationship with David Puttnam, the presenter has consistently spoken with honesty and openness. By refusing to let criticism define her romance, she is sending a clear message that lasting relationships are built on trust, understanding and shared commitment—not on the approval of strangers.

As she continues to thrive both personally and professionally, Hammond's outlook serves as a reminder that the strongest relationships are often those that remain focused on the people within them, rather than the opinions surrounding them.