Joanna Wietrzyk
Joanna Wietrzyk pushes through the HYROX Beijing course during the controversial race Joanna Wietrzyk/Instagram | https://www.instagram.com/p/Dazg-PwE40X/?img_index=6

Joanna Wietrzyk has broken her silence after continuing to compete in a HYROX race in Beijing despite suffering sudden faecal incontinence, admitting she now regrets not stepping off the track.

The Australian athlete initially crossed the finish line first in the women's Pro race at HYROX Beijing on 12 September. But what began as a victory quickly became one of the most controversial moments in the fitness event's recent history after footage showed her continuing through the course following the incident.

Five days later, Wietrzyk addressed the backlash in a statement on Instagram, apologising to fellow competitors, spectators, organisers and people in China. She also announced that she would retroactively withdraw from the race and forfeit the points she earned.

'I Should Have Made A Different Choice'

Wietrzyk said she had felt 'completely fit and healthy' when she began the race and had no reason to expect she would become unwell. In hindsight, however, she acknowledged that continuing was a decision she would change.

'Looking back, I regret the decision to not have stepped off the track,' Wietrzyk wrote. 'I recognise that I should have made a different choice.'

She went on to take responsibility for continuing and apologised for the 'discomfort and disruption' caused by the incident.

'I know my actions had an impact beyond myself, and I am genuinely sorry to everyone who was affected,' she added.

The statement represents a marked change from an earlier post shared after the race, which was subsequently deleted. Wietrzyk had posted what appeared to be a hospital-bed selfie alongside the words: 'Go hard or go home ... a win is a win.'

Her latest statement instead focused on accountability, reflection and the decision to give up the points attached to her result.

From Victory To Forfeiting The Points

Wietrzyk has now formally chosen to withdraw from the Beijing race retrospectively, meaning she will forfeit the points earned from her first-place finish.

The decision follows days of scrutiny after videos from the event circulated online. The footage prompted criticism of both Wietrzyk's decision to continue and HYROX's handling of the situation.

The controversy was particularly significant because HYROX competitors move between running and demanding functional workout stations, often using shared equipment. The Beijing incident raised questions about hygiene, athlete welfare and the responsibilities of both competitors and organisers.

Wietrzyk did not attempt to defend the result in her new statement. Instead, she acknowledged that there were consequences beyond her own race.

HYROX Admits It Should Have Acted

The controversy has also prompted changes from HYROX itself.

Co-founder Moritz Fürste apologised after the event, acknowledging that the organisation had made a mistake by not intervening immediately. HYROX subsequently introduced clearer procedures allowing a race director to withdraw an athlete on medical grounds if blood, vomit, urine or faeces creates a welfare or contamination risk to the athlete or other competitors.

Organisers also said the affected area was isolated and disinfected, contaminated equipment was removed and the venue flooring was replaced before competition resumed.

The changes underline how the incident became bigger than one athlete's decision. It exposed uncertainty over how existing procedures applied to an unexpected medical situation during a mass-participation event.

'More To Life Than Racing'

For Wietrzyk, the most revealing part of her statement was her reflection on the pressure to finish.

'I am learning from this experience and will carry those lessons with me, including remembering that there is more to life than racing and knowing when it is right to step away,' she wrote.

That admission directly addresses the central question surrounding the Beijing race: why did she keep going?

Wietrzyk said she had felt healthy at the start and did not anticipate becoming ill, but she now accepts that she should have made a different decision once the incident occurred. She also thanked people who had supported her through the backlash, saying she planned to take time to 'recover, reflect and look after myself and my family away from the noise'.

A Different Ending To A Controversial Race

Wietrzyk's Beijing result will now be remembered very differently from how it began.

What initially appeared to be another major achievement for a world-class HYROX athlete became a wider debate over competition, athlete responsibility and event safety. HYROX has acknowledged shortcomings in its response and changed its procedures, while Wietrzyk has accepted responsibility for choosing to continue.

By forfeiting her points, she has also removed the competitive reward from the decision that sparked the controversy.

Her final message was not about defending the victory, but about recognising when winning is no longer the most important thing.

'I take responsibility for my decision to continue,' Wietrzyk wrote.

And, after five days of scrutiny, she left her position clear: she wishes she had stepped off the track.