Joan Collins has long been admired for her glamorous appearance, but the legendary actress insists there is no miracle treatment or cosmetic procedure behind her youthful look.
At 93, the Dynasty star continues to embrace an active lifestyle, and she has shared some of the everyday habits she believes have helped her maintain her appearance and fitness over the years.
From eating smaller portions to protecting her skin from the sun, Joan Collins' approach to ageing is refreshingly focused on consistency rather than dramatic interventions.
Joan Collins Says She Has Avoided Botox
Despite years of speculation about how she has maintained her looks, Collins has repeatedly denied undergoing extensive cosmetic work.
The actress has said she had Botox once many years ago but disliked the result, explaining that, as an actress, she wants to retain the ability to show expression on her face.
She has also rejected claims that she has had extensive plastic surgery, insisting that her appearance is largely down to her lifestyle, skincare habits and, perhaps, good genetics.
Rather than chasing a completely flawless appearance, Collins appears comfortable with the natural signs of ageing while continuing to look after herself.
Her Simple Approach to Food
One of Joan Collins' most frequently discussed habits is her approach to food.
The actress has said that she now eats considerably less than she did when she was younger. She has previously explained that portion sizes should decrease with age, rather than relying on restrictive dieting.
Her philosophy is essentially about moderation. Collins has said she does not deprive herself completely and still enjoys food such as toast, dessert and wine.
She has also revealed that she eats an avocado every day, while generally favouring nutritious whole foods and avoiding excessive amounts of junk food.
For Collins, the emphasis is not necessarily on eliminating treats but on being mindful of how much she eats.
Exercise Has Changed With Age
Although Collins was highly active when she was younger, she has acknowledged that her approach to exercise has changed as she has got older.
In her younger years, she enjoyed dancing for hours and later incorporated gym workouts and Pilates into her routine. However, she has recognised that older bodies cannot always cope with the same level of physical strain.
After suffering from a trapped nerve that affected her mobility, Collins turned to physiotherapy as part of her recovery.
She has described physiotherapy as an important part of her routine and has recommended it to older people who want to remain active. These days, she has said she exercises for around half an hour a day, with the goal of keeping herself mobile and energised.
Swimming is also part of her routine, reflecting her preference for regular, manageable movement rather than pushing herself too hard.
Sun Protection Has Always Been Important
When it comes to skincare, Collins has particularly emphasised the importance of protecting her face from the sun.
She has said that she began using sun protection from a young age and has made a point of keeping her face shielded from harmful rays.
Hats have also played a major role in her approach to sun protection.
Collins has previously explained that she enjoys getting a tan on the rest of her body, but has been much more careful about exposing her face to the sun. Her long-standing commitment to sun protection is one of the most practical elements of her skincare philosophy.
Her Night-Time Skincare Routine
Collins has also maintained a disciplined bedtime routine for decades.
She has spoken about the importance of removing make-up before going to bed and applying night cream, a habit she says was encouraged by her mother when she was a teenager.
Her routine has included using a Nivea cleanser before applying a Charlotte Tilbury night cream.
For major events, Collins has also shared a simple trick involving ice and cotton pads. She cools the pads and places them over her eyes for several minutes, saying the technique helps reduce puffiness and refresh the eye area.
Joan Collins' Approach to Ageing
What makes Collins' beauty routine particularly interesting is that it does not appear to be based on one dramatic secret.
Instead, her approach centres on small habits repeated over many years: eating less, staying active, protecting her skin, maintaining a skincare routine and allowing herself the occasional indulgence.
She has also admitted that genetics may have played a role in her appearance, saying she considers herself lucky in that respect.
Ultimately, Joan Collins' secret to looking great at 93 may be less about trying to stop ageing and more about taking care of herself while continuing to enjoy life.
For a Hollywood star who has spent decades under intense scrutiny, that may be the most striking part of her beauty philosophy: staying glamorous without giving up the pleasures that make life enjoyable.
